I slept almost 8 full hours last night. Sounds relatively mundane, doesn't it? Not for me though. Lately, I've been turning into a 5 or 6 hour a night person. Restless, I would get up two to four times every night. I could never seem to find the gear for REM sleep. I think I'm changing though. The stress of flying every other week, switching mental gears constantly and generally living in crisis mode from day to day had taken its toll on me. I was always tired, frustrated and generally not healthy. That is changing! So, I've come to the conclusion that I'm becoming human again. I'm getting good sleep. I'm focusing on fewer things and becoming more productive. I look forward to the new day.
My coffee is almost done now. Time to watch the sunrise over the Bridger Mountains!